Sat Nam

Sat means ‘truth’ and Nam means ‘identity’. The mantra Sat Nam is one of the most commonly used mantras in Kundalini yoga. It translates to mean, basically, ‘truth is my identity.’ Nam is a ‘seed mantra,’ meaning that as a seed has all of the information to grow into a mature tree, the word Nam contains all of the meaning of identity. Chanting Sat Nam awakens divine consciousness and leads one on a path to finding his identity in the Universe.