What is a Chakra? Video with Valerie D’Ambrosio

I am very lucky to have Valerie D’Ambrosio of Organic Twist to answer my questions about chakras:
What are they? How do they affect us? How can we affect them?

I interviewed Valerie and she has some great answers for us-here’s our first of 8 videos about the chakra system, stay tuned for more!

You should also check out www.organictwist.com to learn more about Valerie-she is leading an amazing trip to Hawaii this April!