MetaJuju Studio 917 SW Oak St. #302
Beginners or experienced meditators are welcome! The regularly scheduled class is on hiatus but the juju is still here! If you are interested in learning how to meditate or forming a lunchtime meditation group with friends and co-workers, please email us! From a single 30-minute class to a 5-day or -week workshop, we are here to serve you in your discovery of your Self. Lunchtime meditation is a great way to reset, recharge, and increase creativity, productivity, sanity and health!
Please email info@metajuju.com
Thursday at lunch is not too late to fill your week with peace and productivity. Join us for 5 minutes of instruction, 11-20 minutes of meditation, and 5-10 minutes of relaxation with the healing sound of the gong. This class is appropriate for all levels from novice to experienced.
If you've never meditated, or you just need a new setting for your 20ish minutes practice, join us. We will tailor each class to the participants with some combination or selection of pranayam (breathing exercise), mantra recitation, or silent meditation plus relaxation with the healing sound of the gong.